How Can a Spa Benefit Your Physical Health? - TMC Custom Pools

slide-1Whether you are installing a new pool or renovating an existing one, an in ground spa is an excellent option to consider. Spas are a popular area for outdoor entertaining, but they also offer numerous health benefits as well. Keep reading to discover why adding a spa to your pool is a smart step toward greater wellness for you and your family.

Improve Joint and Back Pain

One of the most popular—and most effective—uses for backyard spas is pain relief. The combination of warm water and jet action is referred to as hydrotherapy, a proven treatment that helps the body heal itself from strain and overuse. Soaking in a spa can help relieve joint pain due to arthritis and sports injuries, as well as the lower back pain that is common among adults of all ages. Rather than spending money and time traveling to a physical therapist or other location to receive hydrotherapy, you can enjoy the benefits of this treatment in your own backyard with a personal spa.

Relieve Stress and Tension

Mental stress can affect your ability to focus on important tasks or enjoy your leisure time. Stress can also lead to physical reactions, particularly muscle tightness, pain, and headaches. Spending time in your spa is a great way to help your mind and body unwind, relieving the physical tension associated with stress while providing time to yourself to relax and clear your mind. Soaking in a spa has even been associated with an improved ability to fall asleep more quickly and stay asleep through the night for better mental and physical health.

Adding an attached or detached spa is a great way to increase the value of your property and enjoy the many health benefits of owning a pool and spa. If you’d like to find out more about how TMC Custom Pools and Renovations can help you improve your health and fitness with a pool or spa in southern Arizona, please call us @ 1.866.658.7665 today or take a look through our comprehensive website.


Exceptional service!!! Our pool exceeds our expectations. Everyone involved was friendly, professional, skilled!!! We highly recommend TMC Pools!

- Tucson Owner

TMC Custom Pools & Renovations is a great pool service. I have used them as my pool service and have found their services to be second to none. I am very pleased with them.

- Harley R., Tucson

This company exceeded my expectations on every level. They were very courteous and showed up on time. The work was outstanding and they were priced very competitively too. They worked very quickly and did everything that was promised. Their quote beat other pool companies by a LOT and we were very pleased with the finished job. I would not hesitate to call them again in the future and most likely will. Very happy with this work.

- Diane C., Tucson

Had some cracked bricks around the edges and they did a quick repair job and didn’t get much debris in the pool at all. Definitely will call them if I need a pool contractor again. This was so pain free we’re talking about remodeling all the bricks around the edge of the pool!

- Alicia C., Tucson

Amazing customer service. I felt like we were taken care of like we were a part of their family. They went the extra mile to make my grandmother feel extra special and not pressured to make fast decisions. Always professional. I would definitely recommend to my friends and family for any pool needs.

- Max P., Tucson